Massages
Our full lymphatic drainage experience with extra time. Rhythmic techniques and a wooden gua sha tool encourage the lymphatic system to flush fluid and toxins, helping reduce puffiness and leave you lighter and energised.
Bloating, puffiness, heavy legs, or a post-holiday reset.
Your therapist will ask about any areas of tension, injuries or pressure preferences before you begin. You'll undress to your comfort level and be draped with towels throughout; only the area being worked on is uncovered. Tell your therapist at any point if you'd like more or less pressure.
Drink plenty of water, take it easy for the rest of the day and avoid a heavy meal straight afterwards. A warm bath that evening helps tired muscles.
This is a firm treatment. A few stiff muscles and some bruising can be expected, but within days your body will feel like sunshine. Drink plenty of water afterwards. Not suitable with blood clots, heart conditions or active infections, so please let us know about any medical conditions when booking.