Massages
A gentle, nurturing massage designed for mums-to-be. You'll be positioned safely and comfortably with supportive cushions while your therapist eases the aches that pregnancy brings.
Expectant mums from the second trimester onwards.
Your therapist will ask about any areas of tension, injuries or pressure preferences before you begin. You'll undress to your comfort level and be draped with towels throughout; only the area being worked on is uncovered. Tell your therapist at any point if you'd like more or less pressure.
Drink plenty of water, take it easy for the rest of the day and avoid a heavy meal straight afterwards. A warm bath that evening helps tired muscles.
We recommend pregnancy massage from the second trimester. Please let us know how far along you are and about any complications when booking, and check with your doctor or midwife if you're unsure.